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Samantha: The secret behind the actress’s healthy body and mind

Samantha
Samantha: The secret behind the actress’s healthy body and mind

In recent years, Samantha has been very open about her holistic approach to maintaining mental and physical health, while balancing her busy work life. Last seen in the film  Kushi, Samantha has shared her battle with Myositis, a rare autoimmune disease that affects the muscles. Throughout her recovery, she has been candid about her challenges and victories.

Samantha’s Path to Optimal Health

Samantha recently posted on Instagram about her favorite therapy techniques and their benefits. She wrote, “I enjoy these therapies! They offer amazing advantages for both the mind and the body.” Let’s take a closer look at the therapies she mentioned.

 

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A post shared by Samantha (@samantharuthprabhuoffl)

1. Collagen Bed:- This therapy is designed to improve skin health and repair the body at a cellular level. Samantha noted that it “improves skin elasticity and encourages a youthful appearance.”

2. Hyperbaric Therapy:- Samantha highlighted that this technique increases oxygen levels in the body, speeds up healing, and enhances overall health.

3. Cryotherapy:- Popular among athletes, this therapy reduces inflammation, relieves pain, and boosts energy levels. Samantha described it as one of her go-to methods for maintaining well-being.

Currently taking a break from acting, Samantha believes that these therapies will help her recover and return to work soon.

Samantha’s Upcoming Projects

Even though Samantha is on a break, she has several unreleased projects in the works. She will soon be seen in the highly anticipated “Citadel: Honey Bunny” series directed by Raj & DK, where she stars opposite Bollywood actor Varun Dhawan. This show is a spinoff of the original “Citadel” series, which stars Priyanka Chopra and Richard Madden.

Additionally, there are reports of Samantha working on a film directed by Gautham Vasudev Menon, featuring the legendary Malayalam actor Mammootty. This exciting collaboration has fans eagerly awaiting her return to the screen.

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