Rashmika Mandanna fondly called National Crush has become one of the most sought-after actresses in the South Indian film industry. Recently actress shared her journey of overcoming skin issues on her Instagram page revealing her secrets to flawless skin. Let’s delve into her skincare routine and the tips she shared:
1. Know Your Allergies:- Rashmika mentioned the importance of getting an allergy test. The actress said, “Despite Indians not showing acute reactions to allergies, they can still affect us in the long term”. Rashmika herself discovered allergies to veggies like cucumbers, tomatoes, capsicums, and even potatoes. Once she identified these allergies, she avoided these foods leading to a significant improvement in her skin.
2. Eat Clean and Be Smart:- Understanding what your body accepts is crucial. The actress said, “It’s not about indulging in junk or oily foods but rather studying how your body reacts to different foods. Cutting down on items that make your skin oily and staying hydrated by drinking at least 2 liters of water daily are essential steps for healthy skin”.
Fitness and smiles always sync with @iamRashmika! 😁🫰#FitnessGoals#RashmikaMandanna pic.twitter.com/SXhUITw3Qw
— Suresh PRO (@SureshPRO_) June 17, 2024
3. Always Use Sunscreen:- Rashmika stresses the importance of never stepping out of the house without sunscreen. Sunscreen protects the skin from harmful UV rays preventing premature aging, sunburns, and other skin damage.
4. Incorporate Vitamin C Serum:- The actress stated that using a good vitamin C serum recommended by a dermatologist can work wonders for the skin. Vitamin C is known for its brightening and anti-aging properties, helping to achieve a radiant complexion.
5. Moisturize:- The actress added that moisturizing the skin is crucial for its healing process. When moisturizing, don’t forget to include the neck area and the delicate skin around the eyes. It’s essential to moisturize gently but thoroughly.
6. Limit Face Washing:- Rashmika suggested to avoid over-washing your face. Washing it twice a day is sufficient. Also opt for a mild face wash that doesn’t strip the skin of its natural oils, preventing dryness and irritation.
7. Exfoliate:- Regular exfoliation, both for the skin and lips, helps in removing dead skin cells and promoting cell turnover. However, it’s essential to exfoliate only when needed, not every day to avoid over-exfoliation which can lead to skin damage.
8. Handle Acne with Care:- For those dealing with acne, Rashmika advises against rubbing it as it can worsen the condition. Instead, take better care of yourself don’t stress over acne, and follow a consistent skincare routine.
By incorporating these simple yet effective tips into your daily regimen, you too can achieve healthy and radiant skin just like Rashmika Mandanna. Remember, consistency and patience are key to seeing results.
