Gorgeous actress Rakul Preet Singh is one of the few actresses who is an ardent fitness freak. Having her own chain of gyms- F45 proves how conscious is she about health and fitness. During lockdown, we have come acrossed many workout videos shared by her where she is seen suggesting simple exercises one can do back home as well. The Manmadhudu2 actress has now turned vegan earlier this year.
Speaking about the shift in her diet by turning vegan, she says it was a “conscious decision” after she realised about the damage being done to the environment by harming he animals among other facets. She also emphasized how becoming vegan has helped her as she feel more lighter and her energy levels are optimum. She said, “I think it’s great! It’s easily digestible in the body, it’s not hard on your gut so there are many benefits and I’ll just say that try it out for yourself, test it out for yourself guys. Give yourself at least 15 days or 20 days and see the difference. It’s good for the environment and it’s good for you and it’s good for the animals,”
